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What You Should Know Starting a Yoga Class
Facing challenges in the work process is very important for your professional growth. The same can be said about your personal growth. If we do not experience stress…
How I Avoided a Burnout: Lessons from Atlantic City, New Jersey
Beneath the girl who loves to travel, get adventurous and try new things, is the one who is a total workaholic. I take pride in getting things done and sometimes, there’s only so much I can take on my plate…
Ready, Set, Go! Ringing in Summer 2017
Let us ring in summer 2017, shall we? Pack your bags, get your bikinis, let’s go! It’s the most amazing time of the year. Time to let your hair down, tuck away your layers of clothing and have long walks…
Holiday Blues? Sending Cheer and Coping Mechanisms!
It’s that time of the year! It’s holiday season and everywhere is literally lit up. How’s does it look where you are? Let me know in the comments. You know what’s interesting? You can either read this with excitement or…
Do not be afraid to shine
I attended a high school where success was highly celebrated. We had a honor role program where 5 outstanding students were recognized. Every end of term, in the presence of everyone staff and students, those 5 students were called out…
